Eliminating Contradictions

What are three things you habitually do that contradict who you want to be? Now, eliminate them. Benjamin Hardy recommends doing this exercise in order to be truer to your desired future self.

It’s an interesting and effective way of identifying ways to improve yourself. You could try to come up with a new idea about something you should do. But that might be something you’ve seen someone else do, which might not really work for you. Maybe you’ve heard about someone doing a three-mile run every morning and decide to try to do that. But that might not work for you for any number of…