I have always been a technology-focused optimist. I loved sports cars and video games, and I loved to read about upcoming game consoles and cars and imagine how they could be much better. I never had a name for it. It was just a collection of views I had, which…

New Year’s Energy is magical. But, as we all know, it vanishes within a few days or weeks of New Year’s Day. How can we keep it going throughout the year?

Well, what is it that makes New Year’s Day so exciting? It’s a new start. It’s the beginning of…

A good idea to start the new year with is the minimal habit, starting a habit incredibly small so you can make it habitual. Take the seven minute workout. Though it’s fairly minimal to start, it could still be intimidating. The seven minute workout is typically made up of 12…

You feel kind of dull and sluggish, but don’t really pay attention to it. A notification pops up on your phone: You have not been getting enough sleep. You’ve averaged 6.5 hours of sleep the last 7 days. Based on your recent sleep patterns, you should aim to sleep from…

Journaling is a wonderful daily practice. It has many benefits, like helping solve problems and calm the mind. The benefits have been covered thoroughly, many times, in many places. This article covers the benefits well. But how many people do it? It seems rare. …

David Perell recently interviewed Balaji Srinivasan on his podcast. Balaji talked about encouraging the production of writing that leads to big results in the world. Ideas that can lead to starting billion dollar businesses.

More generally, there seems to be a great need for making content translate into results. There’s…

Coleman Foley

Software Engineer

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store